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by on April 24, 2013

This isn’t an A to Z post, just an excited sharing of fitness joy.

I have felt like a fraud posting about exercise while unable to do much of it. I’ve mentioned the surgery, and a few times I went for a walk on crutches or in my walking support boot, but I can hardly count those as workouts.

Today I’m posting from a stationary bike at the gym, sweat running down my face and arms, heartbeat chugging just shy of 160 after 29 minutes on random hills. My foot is pretty quiet, an unexpected bonus. I’ll probably feel it more tomorrow, but it’s good to be back among the sweaty, euphoric masses.

It’s a great end to a long day, and it’s good to be back.

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From → Get Moving

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